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  Knockouts Workout: Episode 7, It’s Time for Cardio

It’s time for cardio on this week’s Knockouts workout! Brooke, Madison Rayne and Gail Kim are back to share their cardio routines. Get your workout on now on the Knockouts Workout! Come back Thursdays at 1PM ET/12PM CT for for new episodes of Knockout Workout!

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  Impact Wrestling Results – September 16, 2015

4-Way Knockouts Championship | Lei’D Tapa vs. Gail Kim vs. Awesome Kong vs. Brooke (c)
Gail and Brooke attack Lei’D Tapa and Kong, respectively. Kong and Lei’D Tapa overpower their challengers before colliding in the ring. TNA’s three Knockouts send GFW’s Lei’D Tapa outside.

Lei’D Tapa catches a charging Gail Kim mid-air and drops her across the barricade. Kong fends off Brooke and then leaps from the apron with a crossbody to take out Lei’D Tapa!

Gail scores a crossbody on Kong from the apron and Brooke delivers one to Gail from the top rope! Lei’D Tapa battles Kong up the ramp as Brooke rolls Gail into the ring for a pin attempt. Gail’s out, but caught with a tilt-a-whirl headscissor and side Russian leg sweep; Brooks scores another near-fall.

Gail battles back with a flying clothesline and then sets up for a ring post figure four. Brooke sends Gail backwards before being pulled from the ring by Lei’D Tapa. Kong pummels Brooke as Gail and Lei’D Tapa roll under the ropes.

Lei’D Tapa dropkicks Kong from the apron and begins overpowering Gail. Gail chops her leg and then focuses her attack on the knee. Gail heads to the top rope, but she’s caught and suplexed by Lei’D Tapa! Kong catches Lei’D Tapa with a splash from the ropes and then Brooke nails a diving elbow!

Kong lifts Brooke for a powerbomb, but Gail sneaks in with a school girl roll-up. Brooke falls onto Kong’s chest and the official begins the count; Kong powers out of a double pin attempt!

Lei’D Tapa floors Brooke and Gail with a clothesline before hoisting Kong onto her shoulders! Gail lands a kick to the midsection and Lei’D Tapa drops Kong over the top rope! Brooke sends Lei’D Tapa through the ropes with a dropkick and then counters Gail’s Eat Defeat. Gail reverses a pin attempt and scores a surprising three-count to become the new, 5-time Knockouts Champion!

Result: Gail Kim def. Brooke, Lei’D Tapa and Awesome Kong (via pinfall; new champion)

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  Brooke Talks About Defending the KO Title Against 3 Opponents


On this week’s edition of IMPACT WRESTLING Brooke must defend the Knockouts Title against not 1 but 3 opponents. Impactwrestling.com caught up with the current reigning Knockouts Champ to get her thoughts going into this match.

Brooke started out with stating:

“Do not doubt the 3 time Knockouts Champion, I mean I did not walk in here thinking that I’d be wrestling 3 girls at once, but that’s what comes with the territory.”

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  Knockouts Workout: Episode 6, Working Out Your Glutes.. The Booty..

The one you have been waiting for..This week’s Knockouts workout is all about the booty! Get your workout on now on the Knockouts Workout! Come back Thursdays at 1PM ET/12PM CT for for new episodes of Knockout Workout!

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  Impact Wrestling Results – September 9, 2015

Knockouts’ Championship | Gail Kim vs. Brooke (c)
Gail and Brooke trade shots until Gail finds herself on the apron. Brooke sends Gail to the floor with a shoulder block to the midsection. Brooke attempts a kick to the outside, but Gail has her scouted and pulls her through the ropes. Gail drives Brooke face-first into the apron before rolling her back into the ring. Gail catches Brooke as she flies with a crossbody. Brooke rolls through for a two-count.

Brooke connects with a huge facebreaker! Gail just kicks out and almost has an armbar locked in, but Brooke counters into a near-fall. Gail counters with a two-count of her own before delivering a series of rights. Brooke applies a bridging rear chin lock!

Gail reaches for the bottom rope; Brooke breaks the hold. Gail scores a near-fall with a rollup. Gail sends Brooke to the mat moments before they collide with a double crossbody. Lei’D Tapa walks to ringside and hoists up the Knockouts Championship to cause a distraction.

Brooke attacks Lei’D Tapa, but Lei’D Tapa lays her out with a shot to the back of the head with the title.

Result: Brooke def. Gail Kim (via disqualification)

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